This article is a lazy packet of large muscle development for toddlers.For parents' reference.
What is Toddler Big Muscle Games?
Toddler large-muscle play refers to large-muscle activities that involve the whole body, and these activities often include movements using the arms, legs, feet, and trunk. Large muscle movements cover basic movements such as walking, running, throwing, jumping, etc. and are an important foundation for toddler development.
Big Muscle vs Small Muscle
Muscle development in toddlers is mainly categorized into Gross Motor and Fine Motor. As mentioned above, Gross Motor mainly involves the large muscle groups of the body such as those of the trunk, arms and legs, which are responsible for controlling large movements of the body.
Smaller muscles focus on more delicate movements, such as holding a pen, threading beads, or tying a shoelace, and these skills have a direct impact on a child's hand-eye coordination, fine control, and future writing ability.
The Impact of Large Muscle Development on Early Childhood Development
Large muscle development is the most prominent core competency in early childhood and is the foundation for small muscle development. It followsThe Head-Tail Principle and the Proximity PrincipleThe developmental pattern of crawling and hopping is a combination of the head, the feet, and the center and ends of the body. This pattern of development allows toddlers to gradually acquire important skills such as crawling, walking and jumping, laying the foundation for future self-care and learning.
Large muscle development is the most significant core competency in early childhood and is the foundation for small muscle development. It follows the head-to-tail principle and the proximity principle, developing from the head to the feet and from the center of the body to the end. This pattern of development allows children to gradually acquire important skills such as crawling, walking and jumping, laying the foundation for future self-care and learning. The development of large muscles is crucial to the overall growth of children.
Research has shown that good large muscle development not only promotes physical health, but also significantly improves a child's speech and cognitive abilities. For example, babies who are able to sit and stand on their own at an early age of 3-5 months tend to have a larger vocabulary than their peers at 10-14 months of age.
Common Big Muscle Game Types
There are many types of large muscle games that can effectively promote children's physical development and social interaction. The following are some common types of large muscle games according to children's age:
Common Big Muscle Games for 0-1 Years
- empty
- Feet in the air, pedaling.
- Arm Push East
- raise your head
- roll
- reptiles
- sit up
Common Big Muscle Games for 1-2 Years
- Walking > Trotting
- Racketball: Hit with a large racket to promote hand-eye coordination.
- Pull and push toys: Use pull toys to work on walking stability.
- Simple Climbing: Climb low cushions or furniture to improve body control.
- Rocking Trojan: Trains balance and core muscles.
Common Big Muscle Games for 3-4 Years
- Basic Actions: Includes standing on one leg, balancing, jumping, etc.
- Chasing games: Simple hide-and-seek or chase activities to promote running skills.
- Mini Obstacle Course: Have your child crawl through tunnels or around cones to train coordination.
Common Big Muscle Games for 5-6 Years
- Ball games: Improve foot and hand-eye coordination.
- rope skipping: Exercise rhythm and leg muscle strength.
- balance beam: Walking on a short balance beam to develop balance and concentration.
- Playing on a Swing: Learn to swing in rhythm to build core strength and endurance.
Extended Reading:500 Examples of Physical Games for Toddlers
Remind you that the development of young children varies from person to person, young children can develop large muscles by "playing" in games, children are active and love to play, as long as we provide enough venues and opportunities for time, the majority of young children can develop smoothly and do not need to be too nervous, if you want to understand the development of your child's basic physical fitness, you can through theThis form is for evaluationThe
If your child's development is significantly different from that of children of the same age, you may wish to use this form first.Conducting self-checksIf you do not have the right to seek professional assistance, you may not be able to do so.