Tag: 運動

People who exercise are smart.

The quadrennial global sports event, the Olympic Games, was held in Paris, France. Some sports fans around the world went to the venue to cheer for their country's representatives; many more watched through the Internet and television, and the Taiwanese were no exception. Taiwan was no exception, as we watched our country's athletes compete for their country's honor, especially in the men's doubles badminton team, which once again won a rare gold medal. While Olympic moments are short-lived, they are the result of a long period of practice and accumulation.

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A Word from the Director - A Little Bit Before the Games

To celebrate Children's Day, the Parent-Child Sports Day is held at the end of March every year. It is held in March when the spring flowers are blooming because the weather is pleasant and suitable for sports. However, there are times when the weather is not as pleasant as we would like it to be, and on two or three occasions, it rains. What should we do when it rains? Cancel or postpone? Cancellation would be disappointing and postponement would dampen the spirit. Instead, we changed the venue to the activity room, which was a little smaller, but we had no problem in conducting the exercise, and everyone participated enthusiastically and cooperated with us fully;

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Parenting] It's good to know that exercise has changed your child!

In order to change my child's habit of disliking sports, I forced him to sign up for the soccer club when he was a child in China. At first, he sighed and was reluctant to go, but after a few lessons, he suddenly realized that he loved soccer and looked forward to soccer lessons every day! He fell in love with soccer and has been looking forward to soccer class every day ever since. My second son, Tiny Bear, never liked sports when he was little. He needed his dad to carry him when he went out, and even when he was five years old, he was still stuck in the stroller and didn't want to walk on his own; once he could read, he became a bookworm, and didn't want to leave the house every day to read.

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[Parenting] 10 Good Things You Need to Know About Soccer

The soccer World Cup is in full swing. Every loyal fan stays up late every night to support their favorite team, hoping that they can advance to the World Cup. Many people like to do sports, especially playing soccer. Sometimes we find it boring to kick the ball around. Let's learn about soccer together! Increase lung capacity - Besides swimming, soccer also has this effect. Because soccer is a very heavy sport, the lung capacity must be very large. Athletes

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Exercise helps immunity!

Cultivate children's exercise habit from now on! Pediatrics reminds us of three principles to keep children moving and healthy, and to effectively strengthen immunity! The well-known U.S. health care media "Prevention" (Prevention) magazine reported that studies have pointed out that daily exercise 30 ~ 45 minutes, five days a week, for 12 weeks, the number of immune cells will increase, resistance is also relatively increased. Dr. Yi-Hong Chou of the Pediatric Clinic emphasized that the immune cells will age and wither and need to be regulated.

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Parenting] Educational Revelations

The closing ceremony of the Tokyo Olympics was finally held on schedule after several twists and turns. Although the cheering of the spectators was missing, the athletes still deserved to be applauded for their hard work on the field of competition! The opening theme of this year's Tokyo Olympics was "Love and Solidarity", and the closing theme was "The World We Share", symbolizing the unity of all people through emotional ties, increasing mutual understanding and friendship, and conveying the noble sentiment of sharing the world, which is exactly what education seeks to achieve: "Inclusion, Goodness, and Solidarity".

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How much exercise does a child need every day?

Nowadays, parents are so busy, along with their children, that they don't even have time to exercise. For children who are not yet in school, they can only stay home to watch TV and play with toys because their parents are not available; for those who are already in school, they have to go to tutorial classes or different talent classes every day. For them, "exercise" may only be a weekly physical education class at school or a trip to the park. Is this amount of exercise enough for growing children? The U.S. Centers for Disease Control and Prevention

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A Word from the Headmaster - It's Spring

March is spring, but the back side of spring is rightly described as unstable weather, hot and cold, sunny and rainy, unpredictable, so we have to pay attention to what we wear to avoid catching a cold. On Monday, the temperature gradually rose, and then was affected by the northeast monsoon, which made it a little cooler; on Tuesday, it slightly rebounded, and then on Wednesday, the northeast monsoon strengthened again. As this wave of northeast monsoon was stronger, and close to the continental air mass, the temperature dropped significantly, and there were rains, so everyone put on thicker clothes again.

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Don't talk about "exercise until tomorrow"!

New Year's Plans Start with 15 Minutes of RunningIt's that time of year again, when you're making New Year's resolutions! If you're looking to use the new year to start building an exercise habit, take a look at this article's suggestions Even if you've never been a runner, or haven't run in a long time, you can start again anytime or anywhere. Running is an ideal full-body workout that requires no equipment, promotes cardiopulmonary circulation, increases bone density, and helps clear your mind. So let's get started! But do

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Message from the Director - Children's Wishes

On November 16th, the Chinese team played against Australia in the Sixth Round of the Second World Series of Twelve Baseball 2019. The two teams were deadlocked at one game apiece, but in the eighth inning, China's Felix Lin scored four runs on a three-run homerun to beat Australia by five runs to one in the final inning, which was really exciting, and it's a win for everyone, but for Felix's daughter, Yummy Jo, it's a birthday wish come true. We are very happy for her. At the beginning of every month, the kindergarten will hold

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