當孩子會自主性去玩的運動遊戲都是腳的運動遊戲，如則走、跑、跳等這些動作來構成的，但是單槓卻是需要腳離地用手的力量來支撐身體的重量，或是用肚子和腳來支撐，當腳離開地面身體在空中，這對第一次接觸的孩子來說，身心都會感到不安及恐懼，我認爲對於幼稚園的孩子身高而言，桿子的高度降低到70公分比較合適，而單槓下必須擺放軟墊，以防萬一孩子鬆手了，也不會感到害怕。

對一般大中班小朋友，如站在單槓前將腳後跟抬高，那他的肚臍將會和單槓一樣高，只需手一握緊，頭向前傾，重心向前，那就很容易前滾翻了，當孩子在翻時，在旁指導的老師，必須特別小心，孩子的手必須握緊單槓，或是幫忙一起握，這點對於孩子的安全非常重要。

從單槓遊戲中可以得到：

平衡感覺律動與時間感調整力。
可使背、胸、肩等關節肌肉發達。
因在空中的變化很多，可刺激中樞神經。

只有單槓能把身體懸在空中運動

單槓遊戲對幼兒來說是可以獲得冒險心、探求心、勇氣及努力果斷之欲求的一種運動。

⮐ Return to the "500 Examples of Physical Play for Toddlers" Catalog

Author:Hong Nanhai, Taiwan (Founder of Renhe Kindergarten in Tainan City, secondary school physical education teacher, invested in early childhood education in Tainan for decades, one of the pioneers of soccer in Taiwan; had beenExpedition to Koshien on behalf of Taiwan)

© 2024 | Copyright: This book was written by the late Mr. Hung Hai Nan forPromote the physical fitness of young children in Taiwan, make reference to the advancement of kindergarten education, and synthesize decades of experience in the field of their own kindergarten education.To commemorate the 50th anniversary of the founding of Renhe and Mr. Hong Nanhai, the full text of this book is scanned on the Internet, "free" for all early childhood educators and parents to refer to, as long as it is not for sale or other commercial activities, you are welcome to use and share it, if you share it through the website, please add it in the webpage that you share or quote."Link to "500 Examples of Physical Fitness Games for Young ChildrenThank you.

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